#1 If you really want to remember something, write it down.
I read somewhere that the average person forgets 80% of what they read, what they see, and what happens to them.
I wrote that down and I haven't forgotten it.
Writing not only helps your brain commit a thought to memory, but it gives you delicious little pieces of your life to relive again and again as you rediscover and reread them. I love to reread notes and journals and jottings I have written during different parts of my life.
It helps me see a bigger picture of who I am and what I have done.
I read somewhere that the average person forgets 80% of what they read, what they see, and what happens to them.
I wrote that down and I haven't forgotten it.
Writing not only helps your brain commit a thought to memory, but it gives you delicious little pieces of your life to relive again and again as you rediscover and reread them. I love to reread notes and journals and jottings I have written during different parts of my life.
It helps me see a bigger picture of who I am and what I have done.
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